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Scouts BSA

The dangers of steroids

You're working out with the videos here in the BL Gym. Keep it up. No shortcuts. And definitely no steroids.

How to avoid frostbite

front-pic1.jpgFrozen flesh won't kill you right away -- but the pain might make you wish you were dead. Know the symptoms and how to treat them.

Basic First Aid Treatments for the Trail

No matter how well-prepared you are, injuries can strike anywhere on the trail. Know what to do when they strike. The next time you see one of these five common problems, you can spring into action.